
Timetables
Day | Time | Activity | Location | |
---|---|---|---|---|
Tuesday | 9:15 AM - 10:00 AM |
Pilates
|
Studio Space- Bolton One | Book |
Tuesday | 10:00 AM - 10:45 AM |
LBT
Firm and tone those problem areas using weights and body weight exercises for all levels.
|
Studio Space- Bolton One | Book |
Tuesday | 11:00 AM - 11:45 AM |
Aqua Fit - Shallow Water
A low impact effective aerobic workout using water as a support to improve cardiovascular fitness and muscle tone. Suitable for all levels.
|
Lesson Area | Full |
Tuesday | 5:45 PM - 6:15 PM |
Boot Camp
|
Studio Space- Bolton One | Book |
Tuesday | 6:30 PM - 7:15 PM |
Box Fit
This class will be focusing on strength, muscular endurance and fitness conditioning, these classes will help to develop a strong and toned physique. Body conditioning classes let you focus on different muscle groups and make them more defined.
|
Studio Space- Bolton One | Book |
Day | Time | Activity | Location | |
---|---|---|---|---|
Tuesday | 6:30 AM - 8:45 AM |
Adult Only Swimming - 25 Metre Pool
|
Main Pool Area | Book |
Tuesday | 9:00 AM - 11:45 AM |
Adult Only Lane Swimming - 17 Metre Pool
|
Main Pool Area | Book |
Tuesday | 11:00 AM - 11:45 AM |
Aqua Fit - Shallow Water
A low impact effective aerobic workout using water as a support to improve cardiovascular fitness and muscle tone. Suitable for all levels.
|
Lesson Area | Full |
Tuesday | 12:00 PM - 1:00 PM |
Adult Only Swimming - 25 Metre Pool
|
Main Pool Area | Book |
Tuesday | 1:30 PM - 4:00 PM |
Adult Only Lane Swimming - 17 Metre Pool
|
Main Pool Area | Book |
Tuesday | 4:00 PM - 5:00 PM |
Family Swim - Shallow Water
|
Boom Area | Book |
Tuesday | 4:00 PM - 6:00 PM |
Deep Water 17m - must be able to swim 50 metres
|
Main Pool Area | Book |
Tuesday | 5:00 PM - 6:00 PM |
Family Swim - Shallow Water
|
Boom Area | Book |
Tuesday | 6:30 PM - 7:30 PM |
Women Only 17m - must be able to swim 50 metres
|
Main Pool Area | Book |
Tuesday | 6:30 PM - 7:30 PM |
Women Only Swimming - Shallow Water
|
Boom Area | Book |
Tuesday | 8:00 PM - 9:00 PM |
Adult Only Swimming - 25 Metre Pool
|
Main Pool Area | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Monday from 12pm until 1pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!