GYM
Friendly, fully qualified team always on hand. They’ll show you how to use any equipment and provide you with free, regularly updated fitness programmes.
WORKOUT CLASSES
Workout classes are the fun, effective way of keeping in shape. By working out with others you’ll forget the sweat and just enjoy the moment.
SWIMMING
Swimming’s a great way to exercise and de-stress. We’ve got lanes for the serious swimmer, casual sessions for the whole family, plus swimming lessons for all ages.
FREE FITNESS PROGRAMMES
Going it alone without guidance can be tough. So, why not use our expert instructors. It’s what they’re here for and it’s all free as part of a membership.
DEDICATED STRENGTH SPACE
Press, squat, lift and pull to build all those core muscle groups. We’ve got the kit and the space you need for a proper workout.
LADIES-ONLY SESSIONS
Enjoy women-only exercise sessions in a relaxed, non-judgemental atmosphere. It’s all about sharing the experience and enjoying each other’s company.