Timetables
For week commencing
22nd July
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Saturday | 9:00 AM - 10:00 AM |
Indoor Cycling
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
| Saturday | 9:00 AM - 10:00 AM |
Bootcamp
Bootcamp is an interval training workout with bursts of intense activity and rests of lighter activity. You can expect cardio, light weights, bodyweight exercises, such as pullups, pushups, lunges and crunches, as well as drills and sprints.
|
Dance studio | Book |
| Saturday | 10:00 AM - 11:00 AM |
Body Pump
BODYPUMP ™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
|
Dance studio | Book |
| Saturday | 12:00 PM - 12:50 PM |
Virtual RPM
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
| Saturday | 12:00 PM - 12:30 PM |
FITIN30
|
Gym Area 1 | Book |
| Saturday | 3:00 PM - 3:50 PM |
Virtual RPM
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
For week commencing
22nd July
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Saturday | 9:00 AM - 10:00 AM |
Indoor Cycling
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
| Saturday | 9:00 AM - 10:00 AM |
Bootcamp
Bootcamp is an interval training workout with bursts of intense activity and rests of lighter activity. You can expect cardio, light weights, bodyweight exercises, such as pullups, pushups, lunges and crunches, as well as drills and sprints.
|
Dance studio | Book |
| Saturday | 12:00 PM - 12:30 PM |
FITIN30
|
Gym Area 1 | Book |
| Saturday | 1:00 PM - 2:00 PM |
Family Fun Swim
|
Teaching Pool Area 1 | Book |
| Saturday | 1:00 PM - 2:00 PM |
Casual Swim
|
Main Pool Area 1 | Book |
| Saturday | 2:00 PM - 3:00 PM |
Family Fun Swim
|
Teaching Pool Area 1 | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!