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Timetables
For week commencing
17th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 2:30 PM - 3:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Tuesday | 3:00 PM - 4:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Tuesday | 3:30 PM - 4:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Tuesday | 4:00 PM - 4:30 PM |
Get Going - Young Person's
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Tuesday | 4:30 PM - 5:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Tuesday | 5:00 PM - 6:00 PM |
Chair Based Aerobics
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
|
Court 4 | Book |
| Tuesday | 5:30 PM - 6:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Tuesday | 6:15 PM - 7:00 PM |
Aqua H.I.I.T
A Refreshing alternative to traditional aerobics, with minimal impact. The class offers both cardiovascular and muscular gains by using natural resistance of the water.
|
Teaching Pool | Full |
| Tuesday | 6:30 PM - 7:30 PM |
Circuits
Circuit classes are high energy and fast-paced workout that can help tone your body, shed fat and involves moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time, with rest periods between or at the end of each full circuit completion.
|
Court 4 | Book |
| Tuesday | 7:30 PM - 8:00 PM |
Core Blast
Core Blast is a challenging workout which targets your abs, back and midriff. A strong core can help with balance, posture and overall strength. When you have a strong core, everything improves, like your co-ordination, balance and flexibility
|
Court 4 | Book |
For week commencing
17th November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 2:30 PM - 3:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Tuesday | 3:00 PM - 4:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Book |
| Tuesday | 3:30 PM - 4:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Tuesday | 4:00 PM - 4:30 PM |
Get Going - Young Person's
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Fitness Diary | Full |
| Tuesday | 4:30 PM - 5:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Tuesday | 5:30 PM - 6:30 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Tuesday | 6:15 PM - 7:00 PM |
Aqua H.I.I.T
A Refreshing alternative to traditional aerobics, with minimal impact. The class offers both cardiovascular and muscular gains by using natural resistance of the water.
|
Teaching Pool | Full |
| Tuesday | 7:00 PM - 8:30 PM |
Swimming For All
The Maximum number of children a adult may supervise are as follows:
Small Pool: 1 Adult to 2 children under the Age of 8.
Main Pool: 1 Adult to 1 child under the age of 4, 1 Adult to 2 children 4-7 year's old.
|
Main Pool Area | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Wednesday from 7pm until 8.30pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!