| Friday |
8:15 AM -
8:45 AM |
Fiit Virtual Bike
Immersive on-screen coach virtual workouts that deliver results. Riding to world-class instruction and energizing music helps exercisers get fitter, faster and stronger.
|
Virtual Spin studio |
Book
|
| Friday |
9:15 AM -
9:45 AM |
Fiit Virtual Bike
Immersive on-screen coach virtual workouts that deliver results. Riding to world-class instruction and energizing music helps exercisers get fitter, faster and stronger.
|
Virtual Spin studio |
Book
|
| Friday |
12:15 PM -
1:00 PM |
Chair Based Exercise
Chair-based exercise classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
|
Dance Studio |
Full |
| Friday |
12:30 PM -
1:00 PM |
Fiit Virtual Bike
Immersive on-screen coach virtual workouts that deliver results. Riding to world-class instruction and energizing music helps exercisers get fitter, faster and stronger.
|
Virtual Spin studio |
Book
|
| Friday |
1:15 PM -
2:00 PM |
Chair Based Exercise
Chair-based exercise classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
|
Dance Studio |
Book
|
| Friday |
5:15 PM -
5:45 PM |
Fiit Virtual Bike
Immersive on-screen coach virtual workouts that deliver results. Riding to world-class instruction and energizing music helps exercisers get fitter, faster and stronger.
|
Virtual Spin studio |
Book
|
| Friday |
5:30 PM -
6:15 PM |
Boot Camp
Bootcamp is an interval training workout with bursts of intense activity and rests of lighter activity. You can expect cardio, light weights, bodyweight exercises, such as pullups, pushups, lunges and crunches, as well as drills and sprints.
|
Indoor Track |
Book
|
| Friday |
7:00 PM -
7:45 PM |
Fiit Virtual Bike
Immersive on-screen coach virtual workouts that deliver results. Riding to world-class instruction and energizing music helps exercisers get fitter, faster and stronger.
|
Virtual Spin studio |
Book
|