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View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 9th March
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Day Time Activity Location
Monday 6:00 PM - 6:45 PM
LBT Warm up and then tone, tone, tone! Exercises performed on specific muscle groups to tone the body.
Dance studio Past
Monday 6:45 PM - 7:30 PM
Body Pump BODYPUMP ™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
Dance studio Book
Monday 7:15 PM - 8:00 PM
Indoor Cycling with Lucy Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
RPM Studio Full
Monday 7:35 PM - 8:35 PM
Yoga This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.
Dance studio Book

Swim Timetable

For week commencing 9th March
Filter class
Select date
Day Time Activity Location
Monday 6:30 PM - 7:30 PM
Family Fun Swim Takes place in the small pool, 1m deep.
Teaching Pool Area 1 Book
Monday 6:30 PM - 7:30 PM
Swimming For All Takes place in the main pool, shallow end (1m deep) sloping to a deep end (2m deep)
Main Pool Area 1 Book

Quieter Hours

Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.

Our Quieter Hours are operating every Wednesday from 12pm until 1pm.

While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays. 

Find out more

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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