Timetables
For week commencing
14th July
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 9:15 AM - 10:00 AM |
Dance Fit
Dance Fit is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.
|
Gym Studio | Book |
| Thursday | 12:15 PM - 1:00 PM |
Aqua Fit
"
Aqua aerobics, is a form of low impact exercise carried out in water. These classes are suitable for everyone regardless of age or ability, combining aqua aerobic exercises with strength and conditioning moves, to give you a full body workout."
|
Training Pool Area | Book |
| Thursday | 6:15 PM - 7:00 PM |
Zumba
Take your workout to the dance floor with Zumba, a dance based class featuring elements of Salsa, Tango, Merengue, Hip Hop to name a few. Move your hips and free your mind.
|
Gym Studio | Book |
| Thursday | 7:15 PM - 8:00 PM |
Aqua Fit
"
Aqua aerobics, is a form of low impact exercise carried out in water. These classes are suitable for everyone regardless of age or ability, combining aqua aerobic exercises with strength and conditioning moves, to give you a full body workout."
|
Training Pool Area | Full |
| Thursday | 7:30 PM - 8:15 PM |
HIIT Step
|
Gym Studio | Book |
| Thursday | 8:15 PM - 9:00 PM |
Yogalates
"Yogalates is a mixture of Pilates and yoga. You will get a workout that increases core strength and improves posture, whilst increasing flexibility and reducing stiffness.
The Pilates exercises are aimed at strengthening the core abdominal muscles, which support the spine and assist in good posture. The aim is to perform exercises that tone the whole body so that alignment and body awareness is improved. Traditional yoga poses are also taught in order to increase joint mobility and improve muscle flexibility to increase suppleness and reduce tension. "
|
Gym Studio | Book |
For week commencing
14th July
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 7:00 AM - 8:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Thursday | 8:00 AM - 9:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Thursday | 9:00 AM - 10:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Thursday | 10:00 AM - 11:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Thursday | 11:00 AM - 12:00 PM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Thursday | 12:00 PM - 1:00 PM |
Swimming For All
Please turn up 15 minutes before your booking to check in to avoid queues especially in busy periods.
|
Main Pool Area | Book |
| Thursday | 1:00 PM - 2:00 PM |
Swimming For All
Please turn up 15 minutes before your booking to check in to avoid queues especially in busy periods.
|
Main Pool Area | Book |
| Thursday | 2:00 PM - 3:00 PM |
Swimming For All
Please turn up 15 minutes before your booking to check in to avoid queues especially in busy periods.
|
Main Pool Area | Book |
| Thursday | 3:00 PM - 4:00 PM |
Swimming For All
Please turn up 15 minutes before your booking to check in to avoid queues especially in busy periods.
|
Main Pool Area | Book |
| Thursday | 4:00 PM - 5:00 PM |
Swimming For All
Please turn up 15 minutes before your booking to check in to avoid queues especially in busy periods.
|
Main Pool Area | Book |
| Thursday | 5:00 PM - 6:00 PM |
Swimming For All
Please turn up 15 minutes before your booking to check in to avoid queues especially in busy periods.
|
Main Pool Area | Book |
| Thursday | 6:00 PM - 7:00 PM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Monday from 12pm until 1pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!