Timetables
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 9:15 AM - 10:00 AM | 
                                         
                                            Dance Fit
                                            
                                                Dance Fit is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.
                                            
                                         
                                     | 
                                    Gym Studio | Full | 
| Tuesday | 11:45 AM - 12:15 PM | 
                                         
                                            Aqua Therapy
                                            
                                                Aqua Therapy is a water based class that helps with physical rehabilitation, improves mobility, strength and fitness and other therapeutic benefit. Exercise performed in the water can bring relief to those who suffer from various neuromuscular or musculoskeletal disorders.
                                            
                                         
                                     | 
                                    Teaching Pool Area | Book | 
| Tuesday | 12:15 PM - 1:00 PM | 
                                         
                                            Aqua Fit
                                            
                                                "
Aqua aerobics, is a form of low impact exercise carried out in water. These classes are suitable for everyone regardless of age or ability, combining aqua aerobic exercises with strength and conditioning moves, to give you a full body workout."
                                            
                                         
                                     | 
                                    Training Pool Area | Book | 
| Tuesday | 3:00 PM - 4:00 PM | 
                                         
                                            Get Going - Young Person's
                                            
                                                
                                            
                                         
                                     | 
                                    Gym Area - Fitness Diary | Book | 
| Tuesday | 3:00 PM - 6:00 PM | 
                                         
                                            Young Person's - Gym Session
                                            
                                                Bookable Gym session for under 16's 
                                            
                                         
                                     | 
                                    Gym Area - Young Persons | Book | 
| Tuesday | 4:00 PM - 5:00 PM | 
                                         
                                            Get Going - Young Person's
                                            
                                                
                                            
                                         
                                     | 
                                    Gym Area - Fitness Diary | Book | 
| Tuesday | 7:15 PM - 8:00 PM | 
                                         
                                            Aqua Fit
                                            
                                                "
Aqua aerobics, is a form of low impact exercise carried out in water. These classes are suitable for everyone regardless of age or ability, combining aqua aerobic exercises with strength and conditioning moves, to give you a full body workout."
                                            
                                         
                                     | 
                                    Training Pool Area | Full | 
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Tuesday | 7:00 AM - 8:00 AM | 
                                         
                                            Lane Swimming
                                            
                                                Lane Swimming Session for Adults aged 16yrs +
                                            
                                         
                                     | 
                                    Main Pool Area | Book | 
| Tuesday | 8:00 AM - 9:00 AM | 
                                         
                                            Lane Swimming
                                            
                                                Lane Swimming Session for Adults aged 16yrs +
                                            
                                         
                                     | 
                                    Main Pool Area | Book | 
| Tuesday | 9:00 AM - 10:00 AM | 
                                         
                                            Lane Swimming
                                            
                                                Lane Swimming Session for Adults aged 16yrs +
                                            
                                         
                                     | 
                                    Main Pool Area | Book | 
| Tuesday | 10:00 AM - 11:00 AM | 
                                         
                                            Lane Swimming
                                            
                                                Lane Swimming Session for Adults aged 16yrs +
                                            
                                         
                                     | 
                                    Main Pool Area | Book | 
| Tuesday | 11:00 AM - 12:00 PM | 
                                         
                                            Lane Swimming
                                            
                                                Lane Swimming Session for Adults aged 16yrs +
                                            
                                         
                                     | 
                                    Main Pool Area | Book | 
| Tuesday | 11:45 AM - 12:15 PM | 
                                         
                                            Aqua Therapy
                                            
                                                Aqua Therapy is a water based class that helps with physical rehabilitation, improves mobility, strength and fitness and other therapeutic benefit. Exercise performed in the water can bring relief to those who suffer from various neuromuscular or musculoskeletal disorders.
                                            
                                         
                                     | 
                                    Teaching Pool Area | Book | 
| Tuesday | 12:00 PM - 1:00 PM | 
                                         
                                            Lane Swimming
                                            
                                                Lane Swimming Session for Adults aged 16yrs +
                                            
                                         
                                     | 
                                    Main Pool Area | Book | 
| Tuesday | 1:00 PM - 2:00 PM | 
                                         
                                            Lane Swimming
                                            
                                                Lane Swimming Session for Adults aged 16yrs +
                                            
                                         
                                     | 
                                    Main Pool Area | Book | 
| Tuesday | 2:00 PM - 3:00 PM | 
                                         
                                            Lane Swimming
                                            
                                                Lane Swimming Session for Adults aged 16yrs +
                                            
                                         
                                     | 
                                    Main Pool Area | Book | 
| Tuesday | 3:00 PM - 4:00 PM | 
                                         
                                            Lane Swimming
                                            
                                                Lane Swimming Session for Adults aged 16yrs +
                                            
                                         
                                     | 
                                    Main Pool Area | Book | 
| Tuesday | 3:00 PM - 4:00 PM | 
                                         
                                            Get Going - Young Person's
                                            
                                                
                                            
                                         
                                     | 
                                    Gym Area - Fitness Diary | Book | 
| Tuesday | 3:00 PM - 6:00 PM | 
                                         
                                            Young Person's - Gym Session
                                            
                                                Bookable Gym session for under 16's 
                                            
                                         
                                     | 
                                    Gym Area - Young Persons | Book | 
| Tuesday | 4:00 PM - 5:00 PM | 
                                         
                                            Swimming For All
                                            
                                                Please turn up 15 minutes before your booking to check in to avoid queues especially in busy periods. 
                                            
                                         
                                     | 
                                    Main Pool Area | Book | 
| Tuesday | 4:00 PM - 5:00 PM | 
                                         
                                            Get Going - Young Person's
                                            
                                                
                                            
                                         
                                     | 
                                    Gym Area - Fitness Diary | Book | 
| Tuesday | 5:00 PM - 6:00 PM | 
                                         
                                            Swimming For All
                                            
                                                Please turn up 15 minutes before your booking to check in to avoid queues especially in busy periods. 
                                            
                                         
                                     | 
                                    Main Pool Area | Book | 
| Tuesday | 6:00 PM - 7:00 PM | 
                                         
                                            Lane Swimming
                                            
                                                Lane Swimming Session for Adults aged 16yrs +
                                            
                                         
                                     | 
                                    Main Pool Area | Book | 
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Monday from 12pm until 1pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!