Pool Closure Notice:

Both pools will be closed for essential filtration system maintenance: Main Pool: 15th to18th December and Teaching Pool: 19th to 21st December. We apologise for any inconvenience and thank you for your patience while we improve our facilities. 
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Christmas Family Workouts

Dec 02, 2021 | Blog

Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Christmas Family Workouts1

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

Christmas Family Workouts2

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

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