Sauna and Steam at the JKC

ACTIVE

Active sessions are for those looking to use swimming for exercise purposes, or to improve fitness levels. Active sessions permit the use of training aids and equipment for the more serious swimmer.


SOCIAL

Social sessions are for those looking to get enjoyment out of swimming. These sessions enable you to swim with others of similar ability and are a great way to meet like-minded swimmers.


WELLBEING

Wellbeing sessions are for those looking to use swimming to improve overall health, fitness and wellbeing. A great way to exercise, tone and relieve stress.


FAMILY

Family sessions have been specifically designed for those with children.  The Family sessions offer a calm and enjoyable atmosphere for young and old alike - the perfect family day out.


PARTY

Our fun sessions are perfect for children and teenagers, offering a lively, energetic and exciting atmosphere - the perfect pool party!


Sauna and Steam

A relaxing visit to our sauna or steam room after a workout session - there really is nothing better. Let your mind and muscles relax, before heading out into the real world ready for the next part of your day.

You've not lived till you've felt the relaxing rush of a post-sauna high - a great way to end or start any day. Pop in for a quick one before work and your annoying colleagues suddenly won't seem so bad. You'll feel energised, refreshed and have a real sense of calm.

Make sure you read the safety instructions before using the sauna or steam room. And if you've got any questions, just stop one of our team members and get their expert advice. It's what they're here for.

With a regular visits to the hottest part of the JKC, you'll find you recover from exercise sessions better, giving your muscles some much needed TLC.

It's hot in here, but that's why we like it. Let's get a sweat on!

STEAM & SAUNA TIMETABLE

 
 
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